I specialise in sleep and am qualified to treat sleep problems and sleep disorders. I have also trained in a wide range of coaching and theraputic tecniques. I am fully insured and am a registered therapist. My experience in helping people transform their sleep and wellbeing spans over a decade and I continue to develop my skills to help people recover their sleep, energy and wellbeing. See below for futher details.
I have meditated on and off for over 40 year and it has brought me peace, stillness and serenity. I reccently completed a 6 months Mastery of the Self Course in the Spanish mountains. It transformed my life. I teach Ascension Meditation and help people explore its incredible benefits through weekly short courses in Deal and longer weekend courses across the UK.
I run local weekly meditation classes that help you become more aware of your thoughts and start to pay less attention to them.
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